Head Coach: Pete Hoffman
Asst. Coach: Jeff Purner
Spring program for boys in 7th & 8th grades
Early-March until mid-June
Goals
• Operate as a de facto Modified program for the Glens Falls lacrosse program
• Reinforce previously taught fundamentals learned in youth program
• Introduce more advanced offensive and defensive concepts:- Advanced offensive plays
- Extra-man Offense
- Setting picks
- Off-ball play
- Defensive sets (zone)
- Man-down Defense
- Checking (stick & body)
- Additional clears & ridesPractice/Games
• Spring practices will be held 3-days-a-week at the Kensington Road School gymnasium until snow melts. After that, we will move to 5-days-a-week at Larose Field.
• KRS Gym: Monday, Tuesday, and Thursday nights from 6:00-8:00PM
• Larose Field: Monday through Thursday nights from 6:00-8:00PM, and Saturday mornings from 8:00AM-10:00AM
• In the event that we have games scheduled, we will not have practice that day
• Home field: Larose Field
$195 Program Fee includes
• Nike Reverseable Practice Jersey
• Nike Game Shorts
• Nike Shooting Shirt
• GF Lacrosse Helmet Decals
• GF Lacrosse Equipment Bag
• College-level Coaches
• Game Officials
• Field SpaceEquipment*
• Please note that equipment color and style are not essential. The requested equipment colors/styles listed below are for new players who do not have equipment or existing players who need new equipment.
• The following equipment is required*:
- Helmet (RED Cascade brand helmet with BLACK visor and chin)
- Elbow Pads (BLACK)
- Gloves (BLACK)
- Shoulder Pads
- Athletic Supporter w/ Cup
- Mouthpiece
- Lacrosse/Football/Soccer Cleats (BLACK, RED, or WHITE)** Equipment is a separate cost from our Program Fee, but is available through our partners, Comlax.com or Breakaway Lacrosse in Latham, NY at an excellent discount.
Please contact us at info@gflacrosse.org with any questions.
2012 Schedule
Date Opponent Time April 29th at Shenendehowa Tournament T.B.A. May 8th at South Glens Falls T.B.A. May 10th vs Burnt Hills T.B.A. May 15th at Shenendehowa CDYLL T.B.A. May 19th at Guilderland Armed Forces Jamboree
T.B.A. May 22nd at Burnt Hills T.B.A. May 24th vs Shenendehowa CDYLL T.B.A. June 2nd at Stratton Mountain Shootout
T.B.A. June 5th vs South Glens Falls T.B.A. June 7th vs Queensbury T.B.A. June 12th at Queensbury T.B.A.
Wall Ball Workout
Lacrosse Wall Ball Workout Video from ScoreMoreGoals.com on Vimeo
Med Ball 200 Workout
Stick Stringing
Inside Lacrosse Forums: Stick Stringing Tutorial List
Coach Hoffman Recommends: A High Mesh Pocket
Stringing Supplies: StickDoctor.net or Jimalax.com
Canadian Toe Drag
